Questions To Ask A Therapist
Therapy can be beneficial and supportive with the right provider.
Therapy can provide a safe(r), non-judgmental space to explore what you might be going through.
Below are questions that you can ask a therapist to see if they would be a good fit for you.
What is your approach to therapy?
Tell me about your level of experience in working with trans individuals and their partners? What is your approach with these clients?
How do you create an affirming environment for diverse gender identities & sexualities?
How are heterosexual/cisgender relationships different from L.G.B.T.Q+ relationships?
How would you describe your knowledge of stereotypes and/or common misconceptions of my identity?
How does your sexuality, gender, and personal background impact your work as a therapist?
